Did I mention that my Triwomen group will begin a 13 week training program  in June. The Danskin which is now the Irongirl will take place at Sandy Hook in New Jersey on September 8th. They say that to take part in the training we need to be able to swim for 20 minutes, ride for 30 minutes, and run/walk for 20 minutes. Well I’m working on the swimming and if I don’t do freestyle I can swim for at least 30 minutes. Haven’t started the other two yet. Since I haven’t written in close to 20 years I am most concerned about that. In about two weeks I will be back in the park walking and hopefully that will improve monthly. I should be good for at least 45 minutes to begin. Just do it keeps coming to mind. What do you think Triathletes?