Conquer the Pool – Day Six & Seven
So yesterday was the backstroke. Hmm…. Not too coordinated yet. I get on my back and start kicking and when I look up I’m basically in the same place. Lol! So I took advice from some of the team members and the coach and began to work on my kick. I still have a long way to go. Today they were working on the butterfly. Really? I can’t get my head wrapped around that yet. So while they did that I concentrated on my backstroke kick. I used my flippers but concentrated on making sure that I used my whole leg. I did 14 laps with the flippers (not too hard) then I did 12 more old backstroke and side stroke. Felt pretty good. Won’t get back until Monday. I’ll miss it!