It’s winter and I believe that I’m not alone when I say that it’s tough to get the work out in. I wear this little gadget called and Activelink which I purchased from Weight Watchers. It syncs with your computer and registers all of your daily activities. Fits into my lifestyle and unlike other gadgets of this type I can wear it in the pool. Anyway during the summer and fall I was working out at least six days a week and the effort was showing. Now it’s winter and even though I am in the pool 3-4 days a week even there I’m not putting forth the effort I did earlier in the year. This week I’m going to add an at home workout and up my efforts in the pool. I know I need it but sitting on the couch knitting with a fire in the fireplace seems pretty neat. Any suggestions out there?