Yesterday my church had a spa program for the ladies. Among other things I volunteered to do a guided meditation using Young Living Essential Oils my favorite. After having done an hour or two of hand and arm massage, I got everyone quiet and did a short meditation.  After we finished people were coming up to me and thanking me for a few minutes of pleasant peace. I felt like I was having a V-8 moment. I wanted to pop myself in the forehead. Why don’t I do as I say? Starting each day appreciating the things that I have and looking forward to a whatever is ahead. Prayer and meditation should be my routine.  So I’m happy we did the spa day. It was another reminder of what’s really important.