I won’t be traveling this summer so I have to take my outdoor time when and where I can. This morning the staff at JFK recreation center in Newark, NJ opened the roof to our pool. I had no choice but to swim my requisite sixteen laps just to take advantage of the cool water and the warm sunshine. Lots of sunscreen and though I don’t generally wear one, a bathing cap to protect my pate from the sun. It was heavenly! So I can’t get to the Islands, I have my own water adventure five days a week for the next two months. The health benefits are the icing on the cake as they say.