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First Triathlon – The Swim


I was pretty calm when we approached the water. I grew up swimming in the Atlantic and even though it was a bit rough, I didn’t have any trouble getting in. My strategy however wasn’t great. I thought the slower the better because I wanted to save my energy for the bike and run/walk. Well that’s okay but I was in the water long enough to swim three times the distance. Life Guards kept approaching me and asking if I was okay. I was. Just incredibly slow. The next time I want to relax an swim my regular swim.

Advice, if your triathlon involves open water swimming and you haven’t done this before (splashing around in the surf doesn’t count) please see if there are training swims on location so that you know what to expect. If you are uncomfortable with the swim, do several training swims. Then swim, your swim don’t let anything change your style.

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