The pool is still shut down thanks to superstorm Sandy. My whole exercise routine is shot to heck. I haven’t replaced the activity and now I am so stiff. Ah middle age!! Anyway my challenge is to find things to do until we can swim again. Strength training, walking, Zumba other exercise/dance classes will help. I can’t let this derail me.

Defeat is always around the corner if you aren’t careful. I intend to be as careful as I can! More to follow.