I went to a small line dancing class on Wednesday and I must admit that I was enchanted. I am always looking for ways to stay fit and dancing is always my first choice. I love to dance and always have and if I say so myself, I can still move the old bones around. Zumba is my first love but anything that involves music and moving is good for me. No matter how bad I feel if I plug my iPod into the speaker and turn up the volume I dance and begin to feel better right away! So maybe I don’t move the way I did at 30 or 40 (you get the picture) but I don’t care. I’m still happy.

Turn on the music and give it a try! Happy Friday!!!