I had to miss my workout today due to Dr.’s appointment. I am diabetic and on a mission to take good care of myself. I told the Doctor of my intention to do a Tri in September and she said by all means go for it. Since 2009 when I began to see her I have lost over forty pounds and am no doubt in better physical shape than I was in my forties. Having said that I know that I will have a long training road. Several people have visited my blog in the last few days and I will be following their journey’s this year as well. I hope to do at least one run/walk a month as part of my training. I will also be raising money for different organizations at the same time. It’s all good. We will make this trip together.