My Sugar Blues
I went online last night and “googled” suggestions for cutting sugar from ones diet. Well let’s start with cutting out sugary drinks. Did that years ago when I became diabetic. Suggesting that I exchange a sweet drink for unsweetened ice tea sound crazy to me. What the heck. Why would I drink unsweetened iced tea? Iced tea is sweet right? Any way I have to start somewhere else. I think staying away from cakes, cookies etc. will be a place for me to start. I’m going to a Bar-b-Que on Sunday and it’s a birthday party. Wow there will be multiple sweets there. Sigh. So we’ll see how I do tomorrow. Stay tuned!
Posted on June 21, 2013, in Moving Forward and tagged cakes, cookies, diet, iced tea, sugar, sweets. Bookmark the permalink. 1 Comment.
First Steps the Hardest 
I just love unsweetened ice tea! As swedish, tea lover, I learned to drink ice tea in the US. Before I just had water with my food, but with ice tea I can have the caffeine too! With just a couple of ice cubes (like it strong) and maybe a wedge of lemon. I used to be addicted for sugar, candies, cakes……Last 18 month I have tried the LCHF-diet. I think it is easier to cut almost all carbs so you get rid of the cravings! (Took me about 3 days) It is a relief and my husband lost 30 lb so far!
Good luck with your cutting sugar!