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Sometimes You Just Need to Scream

My last Tuesday night Zumba class until September. I’m going to miss it. Tonight when we got to the song where everyone runs from one end of the room to the other and screams I wondered if the scream meant anything to anyone else.  I look forward to it every week. A chance to let out what ever is driving you crazy. Everybody should have a scream time. Maybe when you are alone in the house. Playing with the kids or grand kids in the park. Your favorite exercise class. Try it you might feel better. Oh! Just one thing, the office is probably not the place.

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