Nobody Likes A Cry Baby
So I am concentrating on my swimming. At least in my mind that is. I had a very stressful few days leading up to Christmas and although I enjoyed the day my legs were aching and stiff. No exercise at all this week and plenty of holiday eating. All reflected on the scale today at my Weight Watchers weigh in. Ok, boo hoo hoo. So when I ran out of real excuses, I put on my bathing suit and after Weight Watchers (my Saturday ritual) I headed to the pool. I was late and my team members were way ahead of me. Mike the coach says your late! Do your warm up. 20 lengths of the pool. I was exhausted after four but I did the twenty. Then he said 20 with the kick board. Really? I can’t do one. After six he said okay lets move you on to something else. 20 with the buoy. I was officially finished and I hadn’t done one drill. The ladies (no guys this morning for some reason) who finished the drills were exhausted. Mike suggested that we work on everything during the week because next Saturday we start again. He mentioned a T30 workout. Thirty minutes non-stop as many laps as we can. OMG. I won’t cry though.
Posted on December 27, 2014, in re-invention, renewal, swim and tagged buoy, coach, drills, kick board, laps, lengths, workouts. Bookmark the permalink. Leave a comment.
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