So I am concentrating on my swimming. At least in my mind that is. I had a very stressful few days leading up to Christmas and although I enjoyed the day my legs were aching and stiff. No exercise at all this week and plenty of holiday eating. All reflected on the scale today at my Weight Watchers weigh in. Ok, boo hoo hoo. So when I ran out of real excuses, I put on my bathing suit and after Weight Watchers (my Saturday ritual) I headed to the pool. I was late and my team members were way ahead of me. Mike the coach says your late! Do your warm up. 20 lengths of the pool. I was exhausted after four but I did the twenty. Then he said 20 with the kick board. Really? I can’t do one. After six he said okay lets move you on to something else. 20 with the buoy. I was officially finished and I hadn’t done one drill. The ladies (no guys this morning for some reason) who finished the drills were exhausted. Mike suggested that we work on everything during the week because next Saturday we start again. He mentioned a T30 workout. Thirty minutes non-stop as many laps as we can. OMG. I won’t cry though.
Another great swim practice. Right now we are working on improving our freestyle stroke. Coach Mike is a talker and that freaks out some folks. He explains the reason and mechanics for each drill. I like knowing why we are doing certain things so it’s fine with me. Many of us have spent years swimming incorrectly. Personally, I want to swim the best stroke that I can. Apart from competing I want to know that I can swim well and easily. I have to put in the work. I have a very weak kick. Drills are helping me improve. I love swimming and enjoy our regular Saturday practice. Happy Saturday everyone.
No matter what’s going on when I get to the pool it begins to fade. Today the coach was out but five members of the team were there. We know the drill literally. So we practiced kicks, arms, whole strokes. I see progress. Still not where the rest of the team is but I no longer doubt that I will get there. We registered our Masters team and want to attend a swim meet next week just to see what it’s like. Wow! Who knows where this will lead. LoL!