Category Archives: Thoughts

How Many Yards in a 1/2 Mile?


880 yards, rounding up 36 laps of my practice pool. This is important to me because I intend to do the Danskin triathlon in September. Thirty-six laps omg. Right now I am sputtering on two laps wearing my zoomers. Well I just have to keep trying. The last few days I have begun to count my strokes (thanks Yelena) and for the first time I am making a lap without freaking out and thinking that I’m out of air (cause I’m not) So I believe that I will be able to swim more than a half mile by September. We’ll talk about the open water freak out later.

Dancing Makes Me Happy


I went to a small line dancing class on Wednesday and I must admit that I was enchanted. I am always looking for ways to stay fit and dancing is always my first choice. I love to dance and always have and if I say so myself, I can still move the old bones around. Zumba is my first love but anything that involves music and moving is good for me. No matter how bad I feel if I plug my iPod into the speaker and turn up the volume I dance and begin to feel better right away! So maybe I don’t move the way I did at 30 or 40 (you get the picture) but I don’t care. I’m still happy.

Turn on the music and give it a try! Happy Friday!!!

Can We Ever Feel Safe Again?


After the unspeakable horror that took place yesterday, I had to resist the urge to drive the four hours to my sons home to hug my grandchildren. I can’t imagine how the families feel. How do you accept the death of your kindergartener while they were in school?  One of the doctors on TV said that parents should tell their children that they are safe and that they have to go back to school on Monday. If my child refused I don’t think I would be forcing them. I realize that we can’t live our lives steeped in fear but I don’t think we can feel safe in the ways we used to.

I believe that we have to get rid of the guns. I know the rhetoric that says guns don’t kill, people do. I hear that but the reality is that without guns that young man probably wouldn’t have been able to kill twenty-six people. Most other methods would not have been as efficient. Yes he could have used a bomb or other explosive device but it just doesn’t seem as likely. I would like to get rid of the guns and then see where we are.

What do you think?

No Pool, No Fool


The pool is still shut down thanks to superstorm Sandy. My whole exercise routine is shot to heck. I haven’t replaced the activity and now I am so stiff. Ah middle age!! Anyway my challenge is to find things to do until we can swim again. Strength training, walking, Zumba other exercise/dance classes will help. I can’t let this derail me.

Defeat is always around the corner if you aren’t careful. I intend to be as careful as I can! More to follow.

Simple Things Are Still The Best


I don’t always have as much money as I want to spend but the basics are covered. I don’t always want to work but I generally have work to go to. I could always buy more yarn but I always have at least enough for the next project. I would like to hear from the kids and grandkids more often but I know that they are well. I have food in the fridge, a roof over my head and a running car. I’m blessed. Can’t do better than that.

I hope this doesn’t offend you but…


I hate dogs and cats in clothes. Sorry I had to say it. They have fur for a reason. They don’t need hats or coats or booties. Really. I feel that I have to speak for them because they can’t do so themselves. Halloween costumes, Santa outfits, please. Let them have their dignity and save the clothes for the people.

Short Days, Long Nights


This is not my favorite time of year. I need light. Sun light to be exact and now I awaken before light and before I know it darkness has descended again. Intellectually I know that it doesn’t last long but right now I don’t care. Having had my say I thought I would show some pictures from my yard taken in the past few weeks. Fall has its beauty.

My rose

Not sure what this is but it’s beautiful

Happy fall

 

I Am A Worried American


The election is over. Now we begin four years of President Obama’s second term and I am worried.  Since I became eligible to vote I have voted for eight presidents. In five instances my candidate lost. Three times my candidate won. The day after each election I woke up realizing that life went on. I endured the presidency of the five I didn’t vote for and the three I did with pretty much the same philosophy. Its four years, not much can take place in that time frame. Certainly nothing I could not live through.

I was raised and educated to respect the office of President whether I personally voted for the person in the seat at that time. I hoped for the best and realized that it would take the support and/or compromise of both parties to get things done in Washington. I saw the country moving forward even if the forward motion was in some cases slow. After all we are all Americans right?

Well I must say that the last four years have shown me a country that is so polarized along racial and socio-economic lines that I fear for our future. I have never seen a President treated like President Obama. From simple things like the refusal to call him President to people actually getting on-line and threatening his life.

I have never seen Congress behave in the manner that it has behaved in the last four years. My impression is that many members of Congress would rather see the Country destroyed than compromise with what they see is the President’s agenda.

I, an African-American woman have received emails from people who I have considered friends that are racially offensive to me and anyone of color. I certainly didn’t pass such trash around when the last President Bush was in office. I didn’t vote for him and certainly didn’t agree with his handling of many things but he was President.

I am worried because I believe that our differences are far outweighing our similarities and I don’t see the desire to work on these things by many folks. We must appear weak and disorganized in the eyes of the world. We fall further and further behind educationally every year. Our once stellar health care system is out of reach for many working people. A sick nation is a weak nation.

I voted for President Obama and believe that he was the best candidate for me. Having said this I see a tough four years ahead and for the first time I can’t help but worry about where we’re going to be at the end.

Eight Days without the Internet


We got our internet and  T V back today after eight days. A mixed blessing I think. During our time without, we actually played cards and listened to the radio. Our neighbors and friends (still without power) came over for dinner on Sunday and brought a great bottle of wine ( I don’t even drink anymore but it was really good) and we had a great time talking eating and laughing. No television or internet to interrupt. Hmn…. we used to live without the internet for sure and some (like my Mom remember when the radio was the only entertainment. Conversation was fun. We enjoyed each other. Is it gone forever? Well the stuff is back on and I’m afraid that it will only be hours until we are back to what we were. Only engaged with our stuff. I think I’m sad as well as grateful.

How Do You Eat An Elephant?


Old joke expressing a timeless lesson. Friday is the only day I can get to the pool with my team members. They have stepped up their program and I felt kind of lost today. For a minute I let frustration take over. I was thinking that I won’t be able to catch up and will always be lagging behind in my skills and stamina. Well it is what it is. I thought of the elephant joke and realized that like the elephant my swimming skills will improve one bite at a time. So what can I do on the days that I come to the pool by myself? I can do laps. Several things that I want to do will involve me being able to swim several hundred yards without stopping. So if I do nothing else, I can improve my endurance.

I can work with that. Starting Tuesday I need to swim 300 yds (12 laps) without stopping.  Not committing to a particular stroke, just the distance. I’ll keep your informed.